Overnight Oats With Apple And Chia Seeds Recipe

Name: Overnight Oats With Apple And Chia Seeds Recipe
Total time: 250 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

This sweet and tangy apple and chia overnight oatmeal recipe is the perfect make ahead breakfast. It's filling, healthy, and super delicious.

4.8

18 Rating -

Rate

Vegdiet

4hr 10minstotal

10minsPrep

4hr 10m.total

10m.Prep

Overnight Oats With Apple And Chia Seeds

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Ingredients for Overnight Oats With Apple And Chia Seeds Recipe

0.17 cup Oats
1/4 apple, sliced into matchsticks or shredded
1/2 tablespoon Chia seeds
0.38 cup Unsweetened vanilla almond milk
1 teaspoon Maple syrup

Nutrition
value

424

calories per serving

34 g Fat12 g Protein18 g Carbs10 g FiberOther

Current Totals

Fat
34g
Protein
12g
Carbs
18g
Fiber
10g

MacroNutrients

Carbs
18g
Protein
12g
Fiber
10g

Fats

Fat
34g

Vitamins & Minerals

Calcium
170mg
Iron
5mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
195mg
Manganese
2mg
Phosphorus
295mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen