Apple Cinnamon Overnight Oats Recipe

Recipe By Build Your Bite

This apple cinnamon overnight oats recipe is made in less than 5 minutes and naturally gluten free, dairy free, and vegan.

4.1
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5minstotal
5minsPrep
5m.total
5m.Prep
Apple Cinnamon Overnight Oats
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Ingredients for Apple Cinnamon Overnight Oats Recipe

  • 1/10 cup Rolled oats
  • 0.15 cup Unsweetened vanilla almond milk
  • 0.40 teaspoon Chia seeds
  • 1/20 teaspoon Vanilla extract
  • 1/5 teaspoon Cinnamon
  • 0.40 tablespoon Maple syrup
  • 1/5 teaspoon Peanut butter
  • 1/5 Medium apple, chopped
Nutrition
value
207
calories per serving
14 g Fat5 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    2mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Build Your Bite