Blueberry Chia Overnight Oats Recipe

Recipe By Slender Kitchen

This easy and hearty blueberry chia overnight oatmeal recipe can be made in advance, tastes amazing, and will keep you full all morning.

5
30 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
Blueberry Chia Overnight Oats
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ingredients serve

Ingredients for Blueberry Chia Overnight Oats Recipe

  • 1 tablespoon Chia seeds
  • 0.13 cup Rolled oats
  • 1/2 cup Unsweetened vanilla almond milk
  • 1/4 cup Blueberries
Nutrition
value
509
calories per serving
44 g Fat15 g Protein13 g Carbs11 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    15g
  • Carbs
    13g
  • Fiber
    11g

MacroNutrients

  • Carbs
    13g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    7mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    252mg
  • Manganese
    2mg
  • Phosphorus
    383mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen