Pumpkin Pie Overnight Oats With Chia Recipe
Recipe By Ambitious Kitchen
Thick and creamy pumpkin pie overnight oats with chia are the perfect make-ahead breakfast These healthy pumpkin overnight oats are protein-packed thanks to greek yogurt and naturally sweetened with a bit of pure maple syrup. Top with whatever your heart desires
4.5
10 Rating -
Rate
Vegdiet
4hr 5minstotal
4hr 5minsPrep
4hr 5m.total
4hr 5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie Overnight Oats With Chia Recipe
- 1/4 cup Plain nonfat greek yogurt
- 1/2 cup Unsweetened vanilla almond milk
- 1/4 cup Pumpkin puree
- 1-2 tablespoon Pure maple syrup
- 1/2 teaspoon Vanilla extract
- 1/2 cup Rolled oats
- 2 teaspoon Chia seeds
- 1/2 teaspoon Pumpkin pie spice
Nutrition
value
value
682
calories per serving
48 g Fat20 g Protein42 g Carbs13 g FiberOther
Current Totals
- Fat48g
- Protein20g
- Carbs42g
- Fiber13g
MacroNutrients
- Carbs42g
- Protein20g
- Fiber13g
Fats
- Fat48g
Vitamins & Minerals
- Calcium344mg
- Iron10mg
- Vitamin A281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E20mg
- Copper< 1mcg
- Magnesium312mg
- Manganese2mg
- Phosphorus498mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen