Ingredients For Greek Yogurt Breakfast Parfait Recipe
0.5 cup Fresh blueberries
0.5 cup Sliced Fresh Strawberries
1 teaspoon White sugar
6 tablespoon Granola, or as needed
1 Container nonfat vanilla greek yogurt
Nutrition value
382
calories per serving
12 g Fat8 g Protein60 g Carbs6 g FiberOther
Current Totals
12 g Fat
8 g Protein
60 g Carbs
6 g Fiber
MacroNutrients
Carbs
60 g
Protein
8 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
43 mg
Iron
11 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
2 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
234 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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