Greek Yogurt Breakfast Recipe

Recipe By EatingWell

Looking for a quick breakfast solution? Greek yogurt and toast is a quick and balanced breakfast. Transform your greek yogurt into a bowl of flavor by stirring in 1/4 teaspoon vanilla extract and topping with blueberries.

4.7
21 Rating -
Rate
Vegdiet
40minstotal
40m.total
Greek Yogurt Breakfast
plan
Bookmark

ingredients serve

Ingredients for Greek Yogurt Breakfast Recipe

  • 1 cup Baby carrots
  • 3/4 cup Fat free, plain greek yogurt
  • 2 Slices reduced calorie, whole grain bread, toasted
  • 3/4 cup Low sodium vegetable juice
Nutrition
value
231
calories per serving
3 g Fat9 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    331mg
  • Iron
    1mg
  • Vitamin A
    4059mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    261mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell