Great Northern Barramundi Recipe

Name: Great Northern Barramundi Recipe
Total time: 20 min
Yield: 2
Cuisine: Australian

Recipe By Taste

This beautiful barramundi will take centre-stage at your australia day feast.

4.4

13 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Great Northern Barramundi Recipe

2 Skinless barramundi fillets
Plain flour, to dust
2 tablespoon Sambal Oelek
2 tablespoon Fresh lime juice
2 tablespoon Water
1 tablespoon Soy sauce
1 tablespoon Chopped fresh coriander
1 tablespoon Canola oil
Steamed white rice, to serve
Baby spinach leaves, to serve

Nutrition
value

calories per serving

6 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
0 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
18 mg
Iron
0 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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