Ingredients For Lamb Burger With Yoghurt And Crushed Almonds Recipe
480 gram Course ground lamb mince, 120g per patty
180 gram Labneh
1 Red Onion
50 milliliter Cider vinegar
20 gram Sugar
20 gram Salt
4 Helga s gluten free gourmet rolls 5 seed
1 bunch English spinach
Nutrition value
309
calories per serving
20 g Fat24 g Protein7 g Carbs7 g FiberOther
Current Totals
20 g Fat
24 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
24 g
Fiber
7 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
131 mg
Iron
5 mg
Vitamin A
1887 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
1 mcg
Vitamin C
30 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
175 mg
Manganese
1 mg
Phosphorus
271 mg
Selenium
7 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
