Current Totals
23 g Fat
10 g Protein
112 g Carbs
13 g Fiber
MacroNutrients
Carbs
112 g
Protein
10 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
53 mg
Iron
21 mg
Vitamin A
100 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
2 mg
Vitamin B9
61 mcg
Vitamin B12
3 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
201 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment