Current Totals
Fat
6g
Protein
11g
Carbs
108g
Fiber
5g
MacroNutrients
Carbs
108g
Protein
11g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
535mg
Iron
48mg
Vitamin A
69mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
28mg
Vitamin B6
1mg
Vitamin B9
50mcg
Vitamin B12
3mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
435mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment