Mango Oatmeal Breakfast Smoothie Recipe

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Blend mango, oats, yogurt, orange juice, and banana together to make this recipe for a delicious breakfast smoothie.

4.5
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mango Oatmeal Breakfast Smoothie
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ingredients serve

Ingredients for Mango Oatmeal Breakfast Smoothie Recipe

  • 1/2 cup Orange juice
  • 1/2 cup Frozen mango chunks
  • 1/2 Banana, cut into chunks
  • 0.33 cup Plain yogurt
Nutrition
value
244
calories per serving
2 g Fat4 g Protein50 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    50g
  • Fiber
    4g

MacroNutrients

  • Carbs
    50g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    1mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    153mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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