Peach Breakfast Smoothie Recipe

Name: Peach Breakfast Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Downshiftology

Peach smoothie makes for a delicious and nutritious breakfast smoothie as its blended with fresh peaches, yogurt, chia seeds and a few spices. With just a few ingredients and a high-powered blender, you'll have a healthy breakfast smoothie in minutes.

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5minsPrep

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Ingredients for Peach Breakfast Smoothie Recipe

1.50 Peaches, pitted and quartered
3/4 cup Milk, dairy or dairy-free
1/2 cup Yogurt, dairy or dairy-free
1/2 teaspoon Vanilla extract
As required Sprinkle of cinnamon
As required Sprinkle of ground ginger
1 tablespoon Chia seeds, divided
As required Honey or maple syrup to sweeten

Nutrition
value

472

calories per serving

15 g Fat12 g Protein68 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
12g
Carbs
68g
Fiber
2g

MacroNutrients

Carbs
68g
Protein
12g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
391mg
Iron
2mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
109mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Downshiftology