STEP 1.Add sooji, maida and salt in a bowl. mix well. Add water little by little. mix and make the dough. rest it for ten minutes then make small puri and fry them into golden crispy
STEP 2.make green pani with coriander, mint, green chilli, lemon juice , salt, cumin powderand chaat masala powder. sweet chutney made with dates, jaggery, tamarind juice. little chilli powder, ,boil, and grind add water and filter it
Nutrition value
220
calories per serving
< 1 g Fat7 g Protein43 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
43 g Carbs
5 g Fiber
MacroNutrients
Carbs
43 g
Protein
7 g
Fiber
5 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
17 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
