Souper Creamy Golden Rice With Spiced Chickpeas Recipe
Recipe By HalfBaked Harvest
This Creamy Golden Rice with Spiced Chickpeas is the best bowl of (healthy) comfort food. Kind of like soup, similar to a stew, but creamier with more rice.
Ingredients For Souper Creamy Golden Rice With Spiced Chickpeas Recipe
4 tablespoon salted butter
1 teaspoon ground turmeric
1 pinch crushed red pepper flakes
1.5 cup long grain rice, such as jasmine or basmati
1 can full fat coconut milk
4.5 cup low sodium vegetable or chicken broth
1 teaspoon kosher salt, plus more as needed
2 cup roughly torn greens such, as kale, chard, or spinach
0.25 cup extra virgin olive oil
1 can chickpeas, drained and patted dry
2 cloves garlic, thinly sliced or smashed
2 shallots, thinly sliced
0.5 teaspoon Ground Ginger
0.5 cup unsweetened flaked coconut
2 tablespoon raw sesame seeds
0.5 cup fresh mint or cilantro
toasted naan, Greek yogurt, and red harissa sauce, for serving
Nutrition value
517
calories per serving
23 g Fat32 g Protein43 g Carbs6 g FiberOther
Current Totals
23 g Fat
32 g Protein
43 g Carbs
6 g Fiber
MacroNutrients
Carbs
43 g
Protein
32 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
151 mg
Iron
3 mg
Vitamin A
644 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
270 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment