1 cauliflower, whole divided into florets of medium size
piece Few carrots, cut into long
3 tablespoon ginger, grated
4 tablespoon garlic, grated
As required Salt
2 inch square jaggery
0.5 cup vegetable oil
0.5 cup balsamic vinegar
2 tablespoon Kashmir red chilli powder
Nutrition value
352
calories per serving
33 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
33 g Fat
3 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
57 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment