Gajar Gobi Shalgam Achaar Recipe

Name: Gajar Gobi Shalgam Achaar Recipe
Total time: 180 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Gajar Gobi Shalgam Achaar is a delicious Indian recipe served as a Pickles-Chutneys.

4.2

29 Rating -

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Vegdiet

3hr total

plan

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Ingredients for Gajar Gobi Shalgam Achaar Recipe

41.67 gram Carrots
41.67 gram Turnip
41.67 gram cauliflower
0.17 grated ginger, medium size
1 flakes garlic, finely chopped
0.17 teaspoon mustard seeds
As required Chilli Powder
As required Salt
1/2 tablespoon Vinegar
piece A small jaggery
1/2 tablespoon mustard oil

Nutrition
value

calories per serving

< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
57mg
Iron
1mg
Vitamin A
1326mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi