Punjabi Gajar Ka Achaar Recipe

Recipe By Hari Ghotra

Hot and spicy carrot pickle.

4.6
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Punjabi Gajar Ka Achaar
plan
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ingredients serve

Ingredients for Punjabi Gajar Ka Achaar Recipe

  • 1/2 Medium carrots
  • 1/2 Green chilies
  • 0.55 teaspoon Salt
  • 0.55 teaspoon Coarsely ground mustard seeds
  • 1/10 teaspoon Chili powder
  • 0.03 teaspoon Asafoetida
  • 1/20 Juice lemon
  • 1/10 tablespoon Mustard oil or vegetable oil
Nutrition
value
31
calories per serving
2 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    1119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hari Ghotra