Ingredients For Goat's Cheese And Asparagus Tart Recipe
350 gram Fresh ricotta
120 gram Goat's cheese
0.25 cup Fresh Basil, Chopped
1 tablespoon Lemon rind, grated
2 bunch Asparagus, Trimmed
2 Sheets frozen puff pastry, just thawed
Olive Oil Spray
2 bunch Asparagus, extra, shaved
100 gram Perino tomatoes, quartered
1 tablespoon Lemon juice
1 tablespoon Extra virgin olive oil
Lemon rind, extra, to serve
Nutrition value
167
calories per serving
8 g Fat12 g Protein15 g Carbs6 g FiberOther
Current Totals
8 g Fat
12 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
12 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
224 mg
Iron
6 mg
Vitamin A
347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
170 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
240 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
