Current Totals
39 g Fat
36 g Protein
103 g Carbs
23 g Fiber
MacroNutrients
Carbs
103 g
Protein
36 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
653 mg
Iron
23 mg
Vitamin A
631 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
300 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
236 mg
Manganese
3 mg
Phosphorus
629 mg
Selenium
54 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment