Lemon-Sage Pork Salad With Red Hot Pepper Vinaigrette Recipe

Recipe By EatingWell

Avocado and black beans pump up the nutrients and fiber in this main-dish pork salad recipe.

4.8
20 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Lemon-Sage Pork Salad With Red Hot Pepper Vinaigrette
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ingredients serve

Ingredients for Lemon-Sage Pork Salad With Red Hot Pepper Vinaigrette Recipe

  • 0.17 Red sweet pepper
  • 0.17 Fresh jalapeno pepper
  • 0.33 tablespoon Lime juice
  • 0.33 tablespoon Vinegar
  • 0.33 tablespoon Olive oil
  • 1/50 teaspoon Salt
  • 0.17 pound Pork Tenderloin
  • 0.17 tablespoon Finely shredded lemon peel
  • 1 Leaves fresh sage, thinly sliced
  • 0.08 teaspoon Ground Cumin
  • 1/25 teaspoon Ground black pepper
  • 1/50 teaspoon Salt
  • 0.17 tablespoon Olive oil
  • 0.17 Head green leaf lettuce, torn
  • 1/4 cup Chopped Tomatoes
  • 0.17 Avocado, halved, pitted, peeled and chopped
  • 0.17 cup Canned black beans, rinsed and drained
Nutrition
value
172
calories per serving
10 g Fat17 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    17g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    3mg
  • Vitamin A
    342mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell