Gluten-Free Shepherds Pie Recipe

Name: Gluten-free Shepherds Pie Recipe
Total time: 75 min
Yield: 4
Cuisine: American

Recipe By Honest Cooking

This gluten-free pie is also vegan and will please all the guests at your holiday or dinner table. Parsnips and cremini mushrooms give the dish it warm, rich flavor.

4.2

14 Rating - Rate

Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Gluten-Free Shepherds Pie Recipe

1 teaspoon Extra virgin olive oil
3 tablespoon Tomato paste
0.5 teaspoon Salt
0.75 cup Dry red wine
2 tablespoon Extra virgin olive oil
1 Medium onion, chopped
1 Large parsnip, diced small
2 ounce Packs babybella or crimini mushrooms, sliced
1 Pack roasted and peeled chestnuts, quartered
0.5 teaspoon Salt
2 teaspoon Chopped Fresh Thyme
1 teaspoon Chopped Fresh Rosemary
10 Medium size yukon gold potatoes
1 teaspoon Salt
0.25 teaspoon Black pepper
2 cup 0.3333333333333333-1/extra virgin olive oil

Nutrition
value

1608

calories per serving

138 g Fat14 g Protein75 g Carbs26 g FiberOther

Current Totals

138 g Fat
14 g Protein
75 g Carbs
26 g Fiber

MacroNutrients

Carbs
75 g
Protein
14 g
Fiber
26 g

Fats

Fat
138 g

Vitamins & Minerals

Calcium
121 mg
Iron
10 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
130 mg
Vitamin E
21 mg
Copper
2 mcg
Magnesium
188 mg
Manganese
1 mg
Phosphorus
457 mg
Selenium
4 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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