Lentil Shepherds Pie Potatoes Recipe
Recipe By Making Thyme For Health
Twice baked lentil shepherds pie potatoes-a fun plant-based take on the irish classic, these potatoes are stuffed with wholesome lentils and veggies for an easy and delicious meal (gluten-free) some of you might remember the vegan lentil shepherds pie that i posted a while back. its one of our favorite recipes.
3.5
20 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Shepherds Pie Potatoes Recipe
- 1/5 tablespoon Vegan butter, or extra virgin olive oil
- 1/10 Yellow onion, finely chopped
- 0.30 Garlic cloves, minced
- 1/10 teaspoon Dried thyme
- 1/10 teaspoon Dried oregano
- 0.30 tablespoon Vegan worcestershire
- 1/5 tablespoon Tomato paste
- 1.50 ounce Cooked lentils
- 1.20 ounce Frozen mixed vegetables
- 1/20 cup Vegetable broth
- 1/2 Russet potatoes
- 1/20 cup Plain unsweetened coconut milk
- 1/5 tablespoon Vegan butter, or olive oil
- 1/10 teaspoon Garlic powder
- 1/10 teaspoon Fine sea salt and pepper, more to taste, if desired
Nutrition
value
value
143
calories per serving
9 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Making Thyme For Health