Gingered Carrots & Parsnips Recipe

Recipe By Taste Of Home

“Ginger adds a marvelous taste to these root vegetables." The flavorful side will be a hit on any buffet table. Marie Rizzio - Interlochen, Michigan.

5
29 Rating - Rate
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30minstotal
20minsPrep
10minsCook

ingredients serves

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Ingredients For Gingered Carrots & Parsnips Recipe

Nutrition
value
266
calories per serving
8 g Fat5 g Protein43 g Carbs12 g FiberOther

Current Totals

  • 8 g Fat
  • 5 g Protein
  • 43 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    5 g
  • Fiber
    12 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    7 mg
  • Vitamin A
    2815 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    144 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    1 mg
  • Phosphorus
    241 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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