Gingered Carrot Soup With Crème Fraîche Recipe

Recipe By Food & Wine

Learn how to make Gingered Carrot Soup With Crème Fraîche

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Vegdiet
30minstotal
30m.total
Gingered Carrot Soup With Crème Fraîche
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ingredients serve

Ingredients for Gingered Carrot Soup With Crème Fraîche Recipe

  • 0.33 tablespoon Unsalted butter
  • 1/25 cup Extra virgin olive oil
  • 1/4 pound Large carrots, peeled and thinly sliced
  • 0.17 Large Onion, Very Thinly Sliced
  • 0.33 tablespoon Finely Grated Fresh Ginger
  • 3/4 cup Vegetable Stock
  • 1/25 teaspoon Freshly grated nutmeg
  • As required Salt and freshly ground pepper
  • 1/25 cup Creme fraiche or sour cream
Nutrition
value
148
calories per serving
11 g Fat2 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    3248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine