6 thin slices of fresh or pickled finely minced ginger
6 fresh mint leaves
1 tablespoon spring onions
1 fresh or pickled chillies
1.5 teaspoon ground turmeric
Nutrition value
514
calories per serving
36 g Fat46 g Protein3 g Carbs1 g FiberOther
Current Totals
36 g Fat
46 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
46 g
Fiber
1 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
56 mg
Iron
4 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
479 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment