Ginger-Garlic Fish Cutlets Recipe
Ginger-Garlic Fish Cutlets is a delicious Indian recipe served as a Snacks.
3.7
21 Rating - Rate
15minstotal
15m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Ginger-Garlic Fish Cutlets Recipe
- 1/4 Green pepper
- 3/4 small onions
- 1/4 Tomato
- bunch fresh coriander
- 1/2 can Sardine
- 1.25 flakes Garlic
- 1/4 piece Ginger
- 1.50 slices Bread
- 1/2 green chillies
- 1/4 egg
- 1/4 teaspoon Cumin
- 0.13 teaspoon Turmeric powder
- 1/4 Boiled potato
- As required Bread crumbs
Nutrition
value
value
132
calories per serving
2 g Fat5 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A2331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
