Current Totals
Fat
31g
Protein
31g
Carbs
94g
Fiber
14g
MacroNutrients
Carbs
94g
Protein
31g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
231mg
Iron
8mg
Vitamin A
8492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
405mg
Selenium
47mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment