This soup is filling enough for my husband, and it’s vegetarian, which I love. The couple who introduced us made it for us on a freezing night and we’ve been hooked ever since. Cara McDonald, Winter Park, Colorado.
Ingredients For Ginger Butternut Squash Bisque Recipe
1 Medium Butternut Squash
1 tablespoon Olive oil
2 Medium carrots, finely chopped
1 Medium onion, chopped
2 Garlic cloves, minced
2 teaspoon Minced fresh gingerroot
2 teaspoon Curry powder
1 can Vegetable Broth
1 can Coconut milk
1 teaspoon Salt
0.5 teaspoon Pepper
2 cup Hot cooked brown rice
0.25 cup Sweetened shredded coconut, toasted
0.25 cup Salted peanuts, coarsely chopped
0.25 cup Minced fresh cilantro
Nutrition value
339
calories per serving
9 g Fat8 g Protein56 g Carbs6 g FiberOther
Current Totals
9 g Fat
8 g Protein
56 g Carbs
6 g Fiber
MacroNutrients
Carbs
56 g
Protein
8 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
47 mg
Iron
5 mg
Vitamin A
1118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
149 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
