4 centimeter Piece fresh ginger, peeled, cut into matchsticks
0.25 cup Chang's light soy sauce
2 tablespoon Peanut oil
250 gram Mixed mushrooms, sliced
200 gram Sugar snap peas, trimmed
1 bunch Chinese broccoli, stems finely chopped, leaves torn
5 Green onions, trimmed, thinly sliced
440 gram Thin egg style noodles
Nutrition value
1044
calories per serving
28 g Fat52 g Protein139 g Carbs33 g FiberOther
Current Totals
28 g Fat
52 g Protein
139 g Carbs
33 g Fiber
MacroNutrients
Carbs
139 g
Protein
52 g
Fiber
33 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
148 mg
Iron
11 mg
Vitamin A
119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
186 mg
Manganese
2 mg
Phosphorus
989 mg
Selenium
35 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment