Spicy Ginger Beef Stir Fry Recipe
Recipe By Kitchen Sanctuary
Spicy ginger beef stir fry-tender beef sirloin with crispy ginger, green veg and a simple-but-tasty chinese-inspired sauce.
3.7
23 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Ginger Beef Stir Fry Recipe
- 87.50 gram Sirloin steak
- 1.25 tablespoon Vegetable oil
- 1/4 Large chunk ginger peeled and cut into thin matchsticks
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper
- 1/4 Medium onion peeled and chopped
- 1/4 piece Thumb sized ginger peeled and minced
- 3/4 Cloves garlic peeled and minced
- 1/4 Large head of broccoli cut into small florets
- 1/4 bunch Medium spring onions/scallions chopped
- 37.50 gram Mangetout
- 1/2 Wo large handfuls fresh baby spinach
- 1/4 teaspoon Chilli flakes
- 1.25 tablespoon Soy sauce
- 1/2 tablespoon Oyster sauce
- 1/2 tablespoon Chinese rice wine
- 3/4 tablespoon Soft brown sugar
- 1/2 tablespoon Cornflour/cornstarch mixed with 2 tbsp cold water
- As required Boiled rice
Nutrition
value
value
381
calories per serving
22 g Fat9 g Protein36 g Carbs9 g FiberOther
Current Totals
- Fat22g
- Protein9g
- Carbs36g
- Fiber9g
MacroNutrients
- Carbs36g
- Protein9g
- Fiber9g
Fats
- Fat22g
Vitamins & Minerals
- Calcium105mg
- Iron4mg
- Vitamin A314mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium73mg
- Manganese2mg
- Phosphorus150mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary