This savory stir-fry showcases tender slices of beef, while colorful carrots add crunch. For devoted meat-and-potatoes fans, replace the rice with mashed potatoes. Taste of Home Test Kitchen.
1.5 pound Beef top sirloin steak, cut into 1/4 inch thick strips
1 cup Beef broth
2 tablespoon Soy sauce
4 teaspoon Sugar
2 teaspoon Grated Orange Zest
6 teaspoon Canola oil, divided
2 Medium carrots, diagonally cut into thin slices
1 tablespoon Minced fresh gingerroot
2 Garlic cloves, minced
0.5 teaspoon Crushed red pepper flakes, optional
Hot cooked rice
Nutrition value
436
calories per serving
17 g Fat57 g Protein7 g Carbs2 g FiberOther
Current Totals
17 g Fat
57 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
57 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
42 mg
Iron
6 mg
Vitamin A
1066 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
3 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
497 mg
Selenium
78 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment