Ingredients For Giant Individual Sausage Rolls For Dinner Recipe
3 Fresh chorizo sausages
350 gram Pork mince
1 Red Onion, Very Finely Chopped
1 Green apple, peeled, cored, coarsely grated
50 gram Rolled oats
0.25 cup Coarsely chopped fresh continental parsley
1 tablespoon Finely chopped fresh sage
1 teaspoon Fennel seeds
2 Sheets frozen butter puff pastry, just thawed
1 Egg, lightly whisked
1 tablespoon Black or white sesame seeds or a mixture of both
Ketchup, to serve
Crispy potatoes, to serve
Nutrition value
227
calories per serving
11 g Fat18 g Protein15 g Carbs6 g FiberOther
Current Totals
11 g Fat
18 g Protein
15 g Carbs
6 g Fiber
MacroNutrients
Carbs
15 g
Protein
18 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
194 mg
Iron
6 mg
Vitamin A
543 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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