Gawaar Ki Phalli Aur Til (Sesame Seed Paste Cluster Beans Curry) Recipe

Recipe By Better Butter

A pure hyderabadi comfort food is all i can say about it. Made easily with bare minimum ingredients and come to think of it, it's purely veg as well. This is totally a unique and a different way of making a curry and we hyderabadis love it with rice and rotis both. A lovely colourful curry that can be made during this season. Happy cooking!.

4.8
17 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

7
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Ingredients For Gawaar Ki Phalli Aur Til (Sesame Seed Paste Cluster Beans Curry) Recipe

Nutrition
value
122
calories per serving
8 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 4 g Protein
  • 8 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    3 mg
  • Vitamin A
    309 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    0 mg
  • Phosphorus
    71 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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