Chocolate Covered Roasted Pumpkin Seed Turtle Clusters. Recipe

Recipe By HalfBaked Harvest

So I have one of those quick and easy recipes for you today

3.6
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Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chocolate Covered Roasted Pumpkin Seed Turtle Clusters.
plan
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ingredients serve

Ingredients for Chocolate Covered Roasted Pumpkin Seed Turtle Clusters. Recipe

  • 0.07 cup pumpkin seeds rinsed and patted dry
  • 0.03 tablespoon olive oil
  • As required sea salt for sprinkling
  • 0.67 ounce semi sweet or milk chocolate chopped
  • 0.80 caramels unwrapped I used Werther's Original
  • 0.07 tablespoon heavy cream or canned coconut milk
  • 1.33 whole pecans toasted
  • As required flaked sea salt for sprinkling
Nutrition
value
95
calories per serving
6 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest