Gawaar Ki Phalli Aur Til (Sesame Seed Paste Cluster Beans Curry) Recipe
Recipe By Better Butter
A pure hyderabadi comfort food is all i can say about it. Made easily with bare minimum ingredients and come to think of it, it's purely veg as well. This is totally a unique and a different way of making a curry and we hyderabadis love it with rice and rotis both. A lovely colourful curry that can be made during this season. Happy cooking!.
4.8
17 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gawaar Ki Phalli Aur Til (Sesame Seed Paste Cluster Beans Curry) Recipe
- 42.86 gram Cluster beans
- 0.29 onions sliced
- As required ginger Garlic Paste
- 0.43 tablespoon Oil
- As required Salt
- 0.07 teaspoon turmeric powder
- 0.43-0.57 Green chillies finely chopped
- 1/25 cup coriander leaves chopped
- 1/25 cup Sesame seeds roasted and powdered
Nutrition
value
value
122
calories per serving
8 g Fat4 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium158mg
- Iron3mg
- Vitamin A309mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter