This garlic rosemary pork tenderloin recipe can be made on the grill during the summer and on the stovetop during the winter It is a fast dinner recipe.
Ingredients For Garlic Rosemary Pork Tenderloin Recipe
1 pound Pork tenderloin
1 tablespoon Olive oil
2 teaspoon Dried rosemary
1 teaspoon Minced garlic
0.5 teaspoon Sea salt
0.25 teaspoon Black pepper
1 tablespoon Additional olive oil if sauteing in pan
Nutrition value
139
calories per serving
7 g Fat17 g Protein1 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
17 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
17 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
23 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
4 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
168 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment