Ingredients For Garlic Parmesan Chicken Tenders Recipe
3 Boneless, skinless chicken breasts
0.5 cup Panko
0.5 cup Italian breadcrumbs
0.5 cup Grated parmesan cheese
1 teaspoon Garlic powder
0.5 cup Butter
Nutrition value
166
calories per serving
2 g Fat12 g Protein23 g Carbs4 g FiberOther
Current Totals
2 g Fat
12 g Protein
23 g Carbs
4 g Fiber
MacroNutrients
Carbs
23 g
Protein
12 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
209 mg
Iron
2 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment