Garlic Lemon Pork Recipe

Recipe By Martha Stewart-2

Coating the meat in flour dries the surface so it can get a nice crust and helps thicken the sauce. feel free to try this recipe with chicken cutlets, or turkey cutlets, halved horizontally.

3.6
14 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

4
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Ingredients For Garlic Lemon Pork Recipe

Nutrition
value
90
calories per serving
5 g Fat7 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    2 mg
  • Phosphorus
    54 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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