Lemon Garlic Chicken Recipe

Recipe By Girl Gone Gourmet

This lemon-garlic chicken is a light and fresh 30-minute dinner.

4.9
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Lemon Garlic Chicken
plan
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ingredients serve

Ingredients for Lemon Garlic Chicken Recipe

  • 1/4 cup Lemon juice
  • 1/4 Zest lemon
  • 1/4 tablespoon Rice wine vinegar
  • 1/2 tablespoon Chopped garlic
  • 1/4 tablespoon Light soy sauce
  • 1/4 teaspoon Ginger paste
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Cornstarch
  • 1/4 Large red bell pepper, chopped
  • 1/4 tablespoon Olive oil
  • 1/4 pound Boneless, skinless chicken breasts, cut into bite sized pieces and seasoned with salt and pepper
  • As required Sliced green onions
  • As required Sesame seeds
  • As required Cooked rice
Nutrition
value
123
calories per serving
5 g Fat2 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    5mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet