Lemon Garlic Pork Chops Recipe

Recipe By Dinners, Dishes, And Desserts

Lemon garlic pork chops-thick pork chops marinated in lemon and garlic, and then seared to perfection. Lots of flavor, and super juicy pork chops in minutes.

4.2
15 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Lemon Garlic Pork Chops
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ingredients serve

Ingredients for Lemon Garlic Pork Chops Recipe

  • 1 Thick cut pork chops
  • 1/4 Lemon juiced
  • 1/4 Head garlic, minced
  • 1/2 tablespoon Olive oil
  • As required Salt and pepper
  • 1/4 tablespoon Olive oil
Nutrition
value
97
calories per serving
10 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    1mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dinners, Dishes, And Desserts