Ingredients For Garden Vegetable Panzanella Recipe
0.5 inch Three thick slices of tuscan bread, crusts removed and bread cut into 1/2 inch dice
2 tablespoon Red wine vinegar
Salt
0.25 cup Extra virgin olive oil
Freshly ground pepper
1 inch 3 medium tomatoes, cut into
0.5 inch 1 small cucumberpeeled, seeded and cut into
0.5 inch 1/2 medium red or yellow bell pepper, cut into strips
0.5 inch 1 celery rib, cut into
3 part Scallions, white and tender green only, thinly sliced
4 ounce Button mushrooms, trimmed and thinly sliced
Nutrition value
148
calories per serving
16 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
2 mg
Iron
0 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
3 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment