Garam Masala Omelette Recipe

Name: Garam Masala Omelette Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Taste

Garam masala gives a spicy tang to this spinach, cucumber and yoghurt omelette.

4.2

21 Rating - Rate

Eggdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Garam Masala Omelette Recipe

4 Eggs
1 teaspoon Garam Masala
20 gram Butter
0.5 cup Plain yoghurt
1 Small lebanese cucumber, finely chopped
2 tablespoon Finely Chopped Fresh Mint

Nutrition
value

209

calories per serving

11 g Fat18 g Protein10 g Carbs5 g FiberOther

Current Totals

11 g Fat
18 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
18 g
Fiber
5 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
203 mg
Iron
6 mg
Vitamin A
2948 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
222 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
253 mg
Selenium
48 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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