Fruit Parfaits Recipe

Name: Fruit Parfaits Recipe
Total time: 10 min
Yield: 2
Cuisine: French

Recipe By Betty Crocker

Five ingredients and less than 10 minutes is all youll need to wrap up dessert made using fruits topped with almonds.

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10minstotal

ingredients serves

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Ingredients For Fruit Parfaits Recipe

0.5 cup Chopped cantaloupe
0.5 cup Sliced strawberries
0.5 cup Sliced kiwifruit or honeydew melon
0.5 Banana, sliced
1 cup Vanilla artificially sweetened low fat yogurt
2 tablespoon Sliced almonds, toasted

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Nutrition
value

427

calories per serving

12 g Fat10 g Protein69 g Carbs6 g FiberOther

Current Totals

12 g Fat
10 g Protein
69 g Carbs
6 g Fiber

MacroNutrients

Carbs
69 g
Protein
10 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
216 mg
Iron
12 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
2 mcg
Vitamin C
70 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
0 mg
Phosphorus
190 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.