Banana & strawberry with mixed dry fruits parfaits Recipe

Recipe By Better Butter

Healthy & delicious.

3.9
24 Rating -
Rate
Vegdiet
5minstotal
5minsCook
5m.total
5m.Cook
Banana & strawberry with mixed dry fruits parfaits
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ingredients serve

Ingredients for Banana & strawberry with mixed dry fruits parfaits Recipe

  • 1/4 cup Thick low fat yogurt
  • 1/2 teaspoon Banana small honey 1
  • As required Strawberry chunks as per choice
  • 1/2 cup Mixed dry fruits
  • 1/2 cup Cereal Bars or any favourite cereals
  • As required mint leaves Twig
  • 1/2 teaspoon chocochips
Nutrition
value
68
calories per serving
1 g Fat3 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    0mg
  • Phosphorus
    40mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter