Ingredients For Fruit And Almond Muesli Bars Recipe
450 gram Pkt chopped dried fruit medley
100 gram Pkt flaked almonds
90 gram Rolled oats
85 gram Desiccated coconut
100 gram Butter
100 gram Brown sugar
Nutrition value
1892
calories per serving
73 g Fat25 g Protein282 g Carbs19 g FiberOther
Current Totals
73 g Fat
25 g Protein
282 g Carbs
19 g Fiber
MacroNutrients
Carbs
282 g
Protein
25 g
Fiber
19 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
954 mg
Iron
49 mg
Vitamin A
62 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
27 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
346 mg
Manganese
2 mg
Phosphorus
893 mg
Selenium
49 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
