Crunchy Muesli Bars (Wheat And Gluten Free) Recipe

Name: Crunchy Muesli Bars (wheat And Gluten Free) Recipe
Total time: 50 min
Yield: 2
Cuisine: Swiss

Recipe By Taste

These gluten-free muesli bars are the perfect size for school lunch-boxes.

4.2

24 Rating -

Rate

Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

Crunchy Muesli Bars (Wheat And Gluten Free)

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Ingredients for Crunchy Muesli Bars (Wheat And Gluten Free) Recipe

1.75 cup Wheat and gluten free muesli
1/4 cup Desiccated coconut
1/4 teaspoon Ground cinnamon
0.13 cup Pepitas
1.38 cup Sunflower Seeds
1/2 tablespoon Cornflour
50 gram Butter
0.13 cup Golden syrup

Nutrition
value

2533

calories per serving

135 g Fat85 g Protein241 g Carbs41 g FiberOther

Current Totals

Fat
135g
Protein
85g
Carbs
241g
Fiber
41g

MacroNutrients

Carbs
241g
Protein
85g
Fiber
41g

Fats

Fat
135g

Vitamins & Minerals

Calcium
840mg
Iron
40mg
Vitamin A
26mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
244mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
29mg
Copper
7mcg
Magnesium
1042mg
Manganese
8mg
Phosphorus
2203mg
Selenium
27mcg
Zinc
19mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste