Current Totals
Fat
96g
Protein
36g
Carbs
93g
Fiber
30g
MacroNutrients
Carbs
93g
Protein
36g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
1585mg
Iron
59mg
Vitamin A
198mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
10mg
Copper
3mcg
Magnesium
526mg
Manganese
3mg
Phosphorus
1267mg
Selenium
62mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment