Fruit Muesli Squares Recipe

Name: Fruit Muesli Squares Recipe
Total time: 40 min
Yield: 12
Cuisine: Swiss

Recipe By Good To Know

The kids are going to love these fruit muesli squares in their packed lunches. They're really simple to make and packed with a variety of fruits.

4.9

22 Rating -

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Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Fruit Muesli Squares Recipe

8.33 gram Butter
0.42 tablespoon Honey
18.75 gram Rolled oats
10.42 gram Ready to eat dried apricots
6.25 gram Stoned, soft dates
8.33 gram Sultanas
0.33 tablespoon Sunflower Seeds
0.17 tablespoon Sesame Seeds

Nutrition
value

calories per serving

4 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
136mg
Iron
6mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know