Current Totals
Fat
25g
Protein
13g
Carbs
98g
Fiber
14g
MacroNutrients
Carbs
98g
Protein
13g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
587mg
Iron
32mg
Vitamin A
852mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
453mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment