Ingredients For Frittata With Sausage And Cheese Recipe
2 tablespoon Butter
0.5 Onion Thinly Sliced
12 Large eggs
0.5 cup Grated Parmesan Cheese
1 pound Sausage
As required Salt And Pepper To Taste
Nutrition value
412
calories per serving
26 g Fat31 g Protein14 g Carbs2 g FiberOther
Current Totals
26 g Fat
31 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
31 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
234 mg
Iron
4 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
416 mg
Selenium
70 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment